My Story
Meet Lisa, Nurse Practitioner & Health Coach
I have been in healthcare for over 25 years and all I have been seeing is people getting sicker and fatter. I have had my own battle with the bulge and until I changed my lifestyle, I was going to continue the same fight. I understand what it is like to count every morsel and exercise until I felt like my legs would fall off. All to no avail. I would lose weight then gain it back plus some. I now live a life where if I eat something not part of my daily routine. I eat it and get right back into my normal way of eating. It’s understanding that it’s a lifestyle, not a diet. We all know that diets don’t work. My goal now is to teach people how to make good choices when it comes to their diet and lifestyle. It’s not all about weight loss but about metabolic health.
My Approach
My goal now is to teach people how to make good choices when it comes to their diet and lifestyle. It’s not all about weight loss but about metabolic health.
Why a low card lifestyle works
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Real Results
Custom Plans & Coaching for Your Specific Goals
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Frequently Asked Questions
Learn How it Works!
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